Hellish days...

From last week to today, I had Hellish Days...
Because I had much tests. But not only that. I had part-time-jobs at Saturday and Sunday 11:00am ～10:30pm(I could get home at 11:00 or 11:30!). It's very very very hard.I was really tired...but I have to study to tests and I had homeworks. I wantet to sleep early. I had aches and pains all over.(especially knees) After had a dinner and took a bath, I sat at my desk, but I couldn't open my eyes because of sleepiness!! I tryed not to fall asleep as I have a pen in my hand. But finally, I couldn't win

Yoga

Have you ever heard "Yoga"?

Yoga is very popular with women now. It comes from India.It can get rid of stress. It's not hard action. Correct breath and slow action. But sweat is pouring down your body.

Yoga is very popular, so there are many yoga studio or school in many places in Japan. If you want to be slim, and you don't like exercise, I recommend you to go to there. You'll get slender body!

search yoga studio

yoga garden

Soy Beans

Tofu,natto,soymilk...They are all famous as healthy foods,and they are made from soybeans.These days,soybeans attract many people's attention. They includes much isoflavone.It's very good for girls.Because it has a similar effect to female hormone.

Tofu Project

There are many foods made from soybeans.Do you know "SOYJOY"?It's very famous food in Japan using soybeans.It's very popular with girls who want to be more slender.

SOYJOY

Japanese Food

Now, Japanese foods are very popular all over the world. Because people take care of their health recently. Japanese foods are healthy and delicious .It's less strongly flavored to the best use of material.

When I was in Australia, I saw sushi bar or Japanese restaurants in many place like shopping center .It's a little different from Japanese one(roll avocado in, put chili sause on...), but Ausutralians like them.

Sushi bar in hollywood

sushi　bar

Ｌ change the world

On sunday,I　got "L change the world"DVD.I saw it in a movie theater,but I bought it at on-line.I looked forward to seeing it again. Because I'm a fan of Kenichi Matsuyama who play the leading this movie.

How cool he is♡

Did you see this movie?I want you to see this movie!It's very cool.But it's spin-off of"DEATH NOTE",so you should see "DEATH NOTE" the first & the second.